Thinner in 30 [sound recording] : small changes that add up to big weight loss in just 30 days / Jenna Wolfe with Myatt Murphy.
A "Today" show lifestyle and fitness correspondent outlines a thirty-day program for implementing small, motivational lifestyle changes to promote weight loss and overall health goals.
Record details
- ISBN: 1478962100
- ISBN: 9781478962106
- Physical Description: 5 audio discs ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: [Ashland, Oregon] : Blackstone Audio, Inc., [2015]
Search for related items by subject
- Subject:
- Exercise.
Reducing diets.
Self-care, Health.
Weight loss. - Genre:
- Audiobooks.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | CDB 613.25 WOL (Text) | 33114017573627 | Adult Audiobook Nonfiction | Available | - |
Accessibility Features
Loading Recommendations...
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