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Thinner in 30 small changes that add up to big weight loss in just 30 days Cover Image CD Audiobook

Thinner in 30 [sound recording] : small changes that add up to big weight loss in just 30 days / Jenna Wolfe with Myatt Murphy.

Thinner in thirty (other title)
Wolfe, Jenna, (author.). Murphy, Myatt, (author.).

Summary:

A "Today" show lifestyle and fitness correspondent outlines a thirty-day program for implementing small, motivational lifestyle changes to promote weight loss and overall health goals.

Record details

  • ISBN: 1478962100
  • ISBN: 9781478962106
  • Physical Description: 5 audio discs ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [Ashland, Oregon] : Blackstone Audio, Inc., [2015]

Search for related items by subject

Subject:
Exercise.
Reducing diets.
Self-care, Health.
Weight loss.
Genre:
Audiobooks.

Available copies

  • 1 of 1 copy available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library CDB 613.25 WOL (Text) 33114017573627 Adult Audiobook Nonfiction Available -