Zumba : ditch the workout, join the party! : the zumba weight loss program / Beto Perez and Maggie Greenwood-Robinson.
Expands the workout program to include a complete diet and fitness plan that incorporates Latin music styles and body-toning dance moves, in a set that includes an instructional DVD containing an hour of music.
Record details
- ISBN: 0446546127
- ISBN: 9780446546126
- Physical Description: 289 pages : illustrations ; 24 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
- Edition: 1st edition
- Publisher: New York : Wellness Central, [2009]
- Copyright: ©2009
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
Search for related items by subject
- Subject:
- Aerobic dancing.
Aerobic exercises.
Weight loss. - Genre:
- Video recordings.
Available copies
- 9 of 9 copies available at NC Cardinal.
- 2 of 2 copies available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.715 PER (Text) | 33114016336943 | Adult Nonfiction | Available | - |
| Statesville Main Library | 613.715 PER (Text) | 33114016454704 | Adult Nonfiction | Available | - |
| BHM Headquarters Library | 613.715 (Text) | 38344101704961 | Adult Nonfiction | Available | - |
| Carver School Road Branch | 613.715 P (Text) | 0112517462837 | Adult Nonfiction | Available | - |
| Clemmons Branch | 613.715 P (Text) | 0112517462811 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 613.715 PER (Text) | 22281500036057 | Adult Nonfiction | Available | - |
| Denton Public Library | 613.71 P (Text) | 25908006041375 | Adult Nonfiction | Available | - |
| Selma Public Library | 613.7 Per (Text) | 38950610483358 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.71 P (Text) | 25908005550301 | Adult Nonfiction | Available | - |
