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Zumba : ditch the workout, join the party! : the zumba weight loss program Cover Image Book

Zumba : ditch the workout, join the party! : the zumba weight loss program / Beto Perez and Maggie Greenwood-Robinson.

Pérez, Beto. (Author). Greenwood-Robinson, Maggie. (Added Author).

Summary:

Expands the workout program to include a complete diet and fitness plan that incorporates Latin music styles and body-toning dance moves, in a set that includes an instructional DVD containing an hour of music.

Record details

  • ISBN: 0446546127
  • ISBN: 9780446546126
  • Physical Description: 289 pages : illustrations ; 24 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
  • Edition: 1st edition
  • Publisher: New York : Wellness Central, [2009]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.

Search for related items by subject

Subject:
Aerobic dancing.
Aerobic exercises.
Weight loss.
Genre:
Video recordings.

Available copies

  • 9 of 9 copies available at NC Cardinal. (Show)
  • 2 of 2 copies available at Iredell County Public Library.

Holds

  • 0 current holds with 9 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.715 PER (Text) 33114016336943 Adult Nonfiction Available -
Statesville Main Library 613.715 PER (Text) 33114016454704 Adult Nonfiction Available -