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The smart woman's guide to PMS and pain-free periods / Linda Woolven.

Woolven, Linda. (Author).

Record details

  • ISBN: 9780470153796
  • ISBN: 0470153792
  • Physical Description: 154 pages ; 21 cm
  • Publisher: Mississauga, Ont. : J. Wiley & Sons Canada, [2008]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Chapter 1 Normal Menstrual Cycle 5 -- Chapter 2 Understanding PMS 9 -- Chapter 3 Causes of PMS 13 -- Chapter 4 Conventional Approach to PMS 19 -- Chapter 5 Natural Approach to PMS: Dietary Changes 25 -- Chapter 6 Natural Approach to PMS: Herbs and Supplements 35 -- Chapter 7 Dysmenorrhea (Painful Periods) 51 -- Chapter 8 Menorrhagia (Excessive Blood Flow) 61 -- Chapter 9 Amenorrhea (Absence of Periods) 69 -- Chapter 10 Preventing and Treating Fibrocystic Breast Disease 79 -- Chapter 11 Eliminating Ovarian Cysts and Uterine Fibroids 87 -- Chapter 12 Help for Endometriosis 97 -- Chapter 13 Safe Help for Pregnancy 107 -- Chapter 14 How to Have a Healthy, Happy Menopause 115 -- Chapter 15 Prevention and Treatment of Osteoporosis 123 -- Chapter 16 Healthy Weight Loss 131 -- Conclusion: Wrapping It All Up 139.
Subject:
Premenstrual syndrome > Alternative treatment.
Menopause > Complications > Alternative treatment.

Available copies

  • 2 of 2 copies available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 2 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 618.172 WOO (Text) 33114016102188 Adult Nonfiction Available -
Person County Library 618.1 WOO (Text) 34622001277533 Adult Nonfiction Available -