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Be happy without being perfect how to break free from the perfection deception Cover Image CD Audiobook

Be happy without being perfect [sound recording] : how to break free from the perfection deception / Alice D. Domer and Alice Lesch Kelly.

Domar, Alice D. (Author). Kelly, Alice Lesch. (Added Author).

Summary:

A look at the problem of women who are overwhelmed in their quest to be perfect examines the repercussions of setting unrealistic expectations in terms of health and happiness and explains how to scale back demands and create realistic goals.

Record details

  • ISBN: 0739358219
  • ISBN: 9780739358214
  • Physical Description: 2 sound discs (2 1/2 hr.) : digital, Dolby processed ; 4 3/4 in.

Content descriptions

General Note:
Abridged.
Compact discs.
Participant or Performer Note:
Read by Alicd D. Domer

Search for related items by subject

Subject:
Audiobooks.
Perfectionism (Personality trait)
Women > Psychology.

Available copies

  • 1 of 1 copy available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 1 total copy.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library CDB 155.633 DOM (Text) 33114015992464 Adult Audiobook Nonfiction Available -