The Hershberg diet : discover how the 4th macro can help you shed pounds and beat the metabolic syndrome / Melissa Hershberg.
Record details
- ISBN: 1552637999
- ISBN: 9781552637999
- Physical Description: 206 pages : illustrations, portraits ; 24 cm
- Publisher: Toronto : Key Porter Books, 2007.
Content descriptions
- Formatted Contents Note:
- Part 1 Science of the Hershberg Diet -- Chapter 1 Secret "Fourth Macronutrient" 23 -- Chapter 2 "Hotty" Effect 41 -- Chapter 3 Hormonal Effect 47 -- Part 2 Hershberg Diet Weight-Loss Plan -- Chapter 4 Let's Review 67 -- Chapter 5 Alcohol 69 -- Phase 1 Initiation Phase 73 -- Phase 2 A Wider Selection 131 -- Phase 3 Congratulations 165 -- Phase 4 Maintenance 181 -- Restaurant Recipes 183.
Search for related items by subject
- Subject:
- Reducing diets.
Available copies
- 1 of 1 copy available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 HER (Text) | 33114016092579 | Adult Nonfiction | Available | - |
