Record details

• ISBN: 9781476766508
• ISBN: 1476766509
• ISBN: 9781476766515
• ISBN: 1476766517
• Physical Description: x, 276 pages ; 24 cm
• Publisher: New York, NY : Atria Books, an imprint of Simon & Schuster, Inc., 2015.

Content descriptions

General Note:

"Atria non fiction original hardcover."

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

Part 1 Your Hormones and the Secret Weapon -- Chapter 1 Hormones Working Together: The Entire Orchestra 13 -- Chapter 2 Is Testosterone Deficiency Making You Fat, Fatigued, and No Fun? 33 -- Chapter 3 Boost/Balance Testosterone and Other Hormones Naturally 51 -- Part 2 Building the Foundation for a Better Body, Brain, and Life -- Chapter 4 Heal Your Adrenal Glands 75 -- Chapter 5 Detoxify Your Liver 101 -- Chapter 6 Time Nutrient-Dense Eating to Lose Weight 119 -- Part 3 The 30-Day Plan (And Beyond) -- Chapter 7 Part I: The Liver Cleanse 147 -- Chapter 8 Part II: Adrenal Repair 159 -- Chapter 9 Part III: Resetting Hormones 173 -- Chapter 10 What's Next? 191 -- Chapter 11 When Women Need More-Bioidentical Hormones 219 -- Chapter 12 Living Fully for the Rest of Your Life 233.

Search for related items by subject

Subject:

Women > Health and hygiene.
Weight loss.
Hormones.
Women.
Womyn.