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Thinner this year : a younger next year book / Chris Crowley & Jen Sacheck.

Crowley, Chris. (Author). Sacheck, Jen. (Added Author).

Summary:

A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.

Record details

  • ISBN: 9780761168003
  • ISBN: 0761168001
  • Physical Description: xviii, 350 pages : illustrations ; 24 cm
  • Publisher: New York : Workman Pub., [2012]

Content descriptions

General Note:
Includes index.
Subject:
Weight loss > Physiological aspects.
Nutrition.
Exercise.
Self-care, Health.

Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 1 current hold with 8 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.25 CRO (Text) 33114017300583 Adult Nonfiction Available -

Accessibility Features

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020 . ‡a0761168001 ‡q(hardcover)
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08200. ‡a613.2/5 ‡223
1001 . ‡aCrowley, Chris. ‡0(CARDINAL)463855
24510. ‡aThinner this year : ‡ba younger next year book / ‡cChris Crowley & Jen Sacheck.
264 1. ‡aNew York : ‡bWorkman Pub., ‡c[2012]
264 4. ‡c©2012
300 . ‡axviii, 350 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aA guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
650 0. ‡aWeight loss ‡xPhysiological aspects.
650 0. ‡aNutrition. ‡0(CARDINAL)247865
650 0. ‡aExercise. ‡0(CARDINAL)238062
650 0. ‡aSelf-care, Health. ‡0(CARDINAL)252933
7001 . ‡aSacheck, Jen. ‡0(CARDINAL)401769
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
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902 . ‡aMARCIVE 202203
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