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Thinner this year : a younger next year book Cover Image Book

Thinner this year : a younger next year book / Chris Crowley & Jen Sacheck.

Crowley, Chris. (Author). Sacheck, Jen. (Added Author).

Summary:

A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.

Record details

  • ISBN: 9780761168003
  • ISBN: 0761168001
  • Physical Description: xviii, 350 pages : illustrations ; 24 cm
  • Publisher: New York : Workman Pub., [2012]

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject:
Weight loss > Physiological aspects.
Nutrition.
Exercise.
Self-care, Health.

Available copies

  • 8 of 8 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 1 current hold with 8 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.25 CRO (Text) 33114017300583 Adult Nonfiction Available -