Finish [electronic resource] : Give yourself the gift of done. Jon Acuff.
Year after year, readers pulled me aside at events and said, “I’ve never had a problem starting. I’ve started a million things, but I never finish them. Why can’t I finish? According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done.
Electronic resources
Record details
- ISBN: 9780525499312
- Physical Description: 1 online resource (4 audio files) : digital
- Edition: Unabridged.
- Publisher: New York : Penguin Audio, 2017.
Content descriptions
- General Note:
- Unabridged.
- Participant or Performer Note:
- Narrator: Jon Acuff.
- System Details Note:
- Requires the Libby app or a modern web browser.
Search for related items by subject
- Subject:
- Business.
Careers.
Economics.
Nonfiction.
Other Formats and Editions
Accessibility Features
Loading Recommendations...
| LDR | 03985nim a2200421Ka 4500 | ||
|---|---|---|---|
| 001 | 14139252 | ||
| 003 | CARDINAL | ||
| 006 | m h | ||
| 007 | cr una--- | ||
| 007 | sz usn nn ed | ||
| 008 | 170313s2017 nyu o 000 0 eng d | ||
| 020 | . | ‡a9780525499312 ‡q(sound recording) | |
| 037 | . | ‡aBF5F2481-6392-4D24-82E8-B184B43B231B ‡bOverDrive, Inc. ‡nhttp://www.overdrive.com | |
| 040 | . | ‡aTEFOD ‡cTEFOD | |
| 035 | . | ‡a(OCoLC)1003643139 | |
| 037 | . | ‡aBF5F2481-6392-4D24-82E8-B184B43B231B ‡bOverDrive, Inc. ‡nhttp://www.overdrive.com | |
| 100 | 1 | . | ‡aAcuff, Jon. ‡0(CARDINAL)357371 |
| 245 | 1 | 0. | ‡aFinish ‡h[electronic resource] : ‡bGive yourself the gift of done. ‡cJon Acuff. |
| 250 | . | ‡aUnabridged. | |
| 264 | 1. | ‡aNew York : ‡bPenguin Audio, ‡c2017. | |
| 300 | . | ‡a1 online resource (4 audio files) : ‡bdigital | |
| 306 | . | ‡a04:58:28 | |
| 336 | . | ‡aspoken word ‡bspw ‡2rdacontent | |
| 337 | . | ‡aaudio ‡bs ‡2rdamedia | |
| 337 | . | ‡acomputer ‡bc ‡2rdamedia | |
| 338 | . | ‡aonline resource ‡bcr ‡2rdacarrier | |
| 347 | . | ‡aaudio file ‡2rda | |
| 500 | . | ‡aUnabridged. | |
| 511 | 0 | . | ‡aNarrator: Jon Acuff. |
| 520 | . | ‡aYear after year, readers pulled me aside at events and said, “I’ve never had a problem starting. I’ve started a million things, but I never finish them. Why can’t I finish? According to studies, 92 percent of New Year’s resolutions fail. You’ve practically got a better shot at getting into Juilliard to become a ballerina than you do at finishing your goals. For years, I thought my problem was that I didn’t try hard enough. So I started getting up earlier. I drank enough energy drinks to kill a horse. I hired a life coach and ate more superfoods. Nothing worked, although I did develop a pretty nice eyelid tremor from all the caffeine. It was like my eye was waving at you, very, very quickly. Then, while leading a thirty-day online course to help people work on their goals, I learned something surprising: The most effective exercises were not those that pushed people to work harder. The ones that got people to the finish line did just the opposite— they took the pressure off. Why? Because the sneakiest obstacle to meeting your goals is not laziness, but perfectionism. We’re our own worst critics, and if it looks like we’re not going to do something right, we prefer not to do it at all. That’s why we’re most likely to quit on day two, “the day after perfect”—when our results almost always underper­form our aspirations. The strategies in this book are counterintuitive and might feel like cheating. But they’re based on studies conducted by a university researcher with hundreds of participants. You might not guess that having more fun, eliminating your secret rules, and choosing something to bomb intentionally works. But the data says otherwise. People who have fun are 43 percent more successful! Imagine if your diet, guitar playing, or small business was 43 percent more suc­cessful just by following a few simple principles. If you’re tired of being a chronic starter and want to become a consistent finisher, you have two options: You can continue to beat yourself up and try harder, since this time that will work. Or you can give yourself the gift of done. | |
| 538 | . | ‡aRequires the Libby app or a modern web browser. | |
| 650 | 7. | ‡aBusiness. ‡2OverDrive ‡0(CARDINAL)232392 | |
| 650 | 7. | ‡aCareers. ‡2OverDrive | |
| 650 | 7. | ‡aEconomics. ‡2OverDrive ‡0(CARDINAL)236827 | |
| 650 | 1 | 7. | ‡aNonfiction. ‡2OverDrive |
| 700 | 1 | . | ‡aAcuff, Jon. ‡0(CARDINAL)357371 |
| 856 | 4 | 0. | ‡uhttp://link.overdrive.com/?websiteID=100019&titleID=3148537 ‡7iredell_overdrive_advantage ‡9IREDELL ‡yClick for online content. |
| 901 | . | ‡a14139252 ‡biredell_overdrive_advantage-script 8453d7af2afe6a280b50ed7158c6ef139baaa5f2 b0e32bca44f83164f532a4309548c8f07d2d7af0 ‡c14139252 ‡tbiblio ‡selectronic | |
