The Mayo Clinic diabetes diet / Donald D. Hensrud, M.D.
Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise.
This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes and includes all-new recipes and an additional two weeks of daily menus.
Record details
- ISBN: 9781893005457
- ISBN: 1893005453
- Physical Description: 350 pages : color illustrations ; 24 cm
- Edition: Second edition
- Publisher: Rochester, MN : Mayo Clinic, [2018]
- Copyright: ©2018
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Part 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide.
Search for related items by subject
- Subject:
- Diabetes > Diet therapy.
Reducing diets.
Weight loss.
Nutrition.
Exercise. - Genre:
- Cookbooks.
Recipes.
Available copies
- 24 of 26 copies available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 26 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 641.56314 MAY (Text) | 33114018046425 | Adult Nonfiction | Available | - |
| Alleghany Public Library | 641.563 HEN (Text) | 40599001047458 | Adult Nonfiction | Available | - |
| Carver School Road Branch | 641.563 H (Text) | 0112521789677 | Adult Nonfiction | Available | - |
| Charles H. Stone Memorial Library | 641.563 HEN (Text) | 40599001047474 | Adult Fiction | Available | - |
| Cliffdale Library | 641.5631 M 2ND ED. (Text) | 31781064798562 | Adult Nonfiction | Checked out | 08/18/2026 |
| Cumberland Headquarters | 641.5631 M 2ND ED. (Text) | 31781064798570 | Adult Nonfiction | Available | - |
| Danbury Public Library | 641.563 HEN (Text) | 40599001047482 | Adult New Nonfiction | Available | - |
| Denton Public Library | 641.563 H (Text) | 25908008088374 | Adult Nonfiction | Available | - |
| Dobson Community Library | 641.563 HEN (Text) | 40599001047441 | Adult Fiction | Available | - |
| Dunn Public Library | 641.563 Hen (Text) | 33436001664967 | Adult Nonfiction | Available | - |
