Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers / David Perlmutter, MD with Kristin Loberg.
"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation.
Record details
- ISBN: 9780316485135
- ISBN: 0316485136
- Physical Description: x, 371 pages : illustrations ; 25 cm
- Edition: Revised edition.
- Publisher: New York : Little, Brown Spark, [2018].
- Copyright: ©2018
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 335-358) and index.
- Formatted Contents Note:
- Against the grain -- What are your risk factors? -- THE WHOLE GRAIN TRUTH: The cornerstone of brain disease : what you don't know about inflammation -- The sticky protein : gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers -- Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny -- Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements -- Genetic medicine : jog your genes to build a better brain -- Good night, brain : leverage your leptin to rule your hormonal kingdom -- SAY GOODBYE TO GRAIN BRAIN. A new way of life : the four-week plan of action -- Eating your way to a healthy brain : meal plans and recipes -- The mesmerizing truth.
Search for related items by subject
- Subject:
- Brain > Diseases > Nutritional aspects > Popular works.
Brain > Diseases > Prevention > Popular works.
Carbohydrates > Metabolism > Popular works.
Energy metabolism > Popular works.
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 8 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 616.8 PER (Text) | 33114018046664 | Adult Nonfiction | Available | - |
Accessibility Features
Loading Recommendations...
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| 100 | 1 | . | ‡aPerlmutter, David, ‡d1954- ‡eauthor. ‡0(CARDINAL)675169 |
| 245 | 1 | 0. | ‡aGrain brain : ‡bthe surprising truth about wheat, carbs, and sugar--your brain's silent killers / ‡cDavid Perlmutter, MD with Kristin Loberg. |
| 250 | . | ‡aRevised edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c[2018]. | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡ax, 371 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 335-358) and index. | |
| 505 | 0 | . | ‡aAgainst the grain -- What are your risk factors? -- THE WHOLE GRAIN TRUTH: The cornerstone of brain disease : what you don't know about inflammation -- The sticky protein : gluten's role in brain inflammation (it's not just about your belly) -- Attention, carboholics and fat phobics : surprising truths about your brain's real enemies and lovers -- Not a fruitful union : this is your rain on sugar (natural or not) ; The gift of neurogenesis and controlling master switches : how to change your genetic destiny -- Brain drain : how gluten robs you and your children's peace of mind -- Grain brain rehab. Dietary habits for an optimal brain : hello, fasting, fats, and essential supplements -- Genetic medicine : jog your genes to build a better brain -- Good night, brain : leverage your leptin to rule your hormonal kingdom -- SAY GOODBYE TO GRAIN BRAIN. A new way of life : the four-week plan of action -- Eating your way to a healthy brain : meal plans and recipes -- The mesmerizing truth. |
| 520 | . | ‡a"Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science." -- Publisher annotation. | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡xNutritional aspects ‡vPopular works. | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡xPrevention ‡vPopular works. | |
| 650 | 0. | ‡aCarbohydrates ‡xMetabolism ‡vPopular works. | |
| 650 | 0. | ‡aEnergy metabolism ‡vPopular works. | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 901 | . | ‡a11156678 ‡bOCoLC ‡c11156678 ‡tbiblio ‡soclc | |
