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The eat this, not that! no diet! diet : the world's easiest weight-loss plan! Cover Image Book

The eat this, not that! no diet! diet : the world's easiest weight-loss plan!

Zinczenko, David. (Author). Goulding, Matt (Added Author).

Summary: Offers dietary and nutritional advice to encourage weight loss with guidance on food selection from restaurants, detailing the calories, fat, sodium, carbohydrates, and related content information on thousands of menu items and providing healthier alternatives.

Record details

  • ISBN: 9781609612498
  • ISBN: 1609612493
  • Physical Description: print
    xxi, 330 pages : color illustrations ; 22 cm
  • Publisher: [Emmaus, Pa.] : Rodale, [2011]

Content descriptions

General Note:
Includes index.
Target Audience Note:
Adult Follett Library Resources
Adult

Search for related items by subject

Subject: Nutrition Popular works
Convenience foods Health aspects Popular works
Weight loss Popular works
Restaurants Menus
Nutrition
Convenience foods Health aspects
Weight loss
Restaurants
Genre: Menus.

Available copies

  • 5 of 6 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 6 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Harmony Branch Library 613.25 ZIN (Text) 33114017114067 Adult Nonfiction Checked out 10/22/2024
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