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Book
Good night : the sleep doctor's 4-week program to better sleep and better health
Breus, Michael.
8 of 9 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.794 BRE
- Publisher:
- New York, N.Y. : Dutton, [2006]
- ISBN:
- 0525949798
- Edition:
- 1st edition
- Phys. Desc.:
- viii, 324 pages ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.794 BRE | Available |
Book
Sleep well, sleep deep : how sleeping well can change your life
Lukeman, Alex 1941-
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.79 LUK
- Publisher:
- New York : M. Evans, 1999.
- ISBN:
- 0871318911
- Phys. Desc.:
- pages cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.79 LUK | Available |
Book
Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success
Stevenson, Shawn
9 of 11 copies available at NC Cardinal.
0 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.794 STE
- Publisher:
- New York, NY : Rodale, [2016]
- ISBN:
- 9781623367398
- Phys. Desc.:
- xxvi, 262 pages : illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.794 STE | Checked out |
Book
The sleep revolution : transforming your life, one night at a time
Huffington, Arianna Stassinopoulos 1950-
43 of 43 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.794 HUF
- Publisher:
- New York : Harmony Books, [2016]
- ISBN:
- 1101904003
- Edition:
- First edition
- Phys. Desc.:
- viii, 392 pages ; 22 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.794 HUF | Available |
E-book
The Mindful Way to a Good Night's Sleep Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well
- Publisher:
- [s.l.] : Workman Publishing Company Inc., 2017.
- ISBN:
- 9781612128832
- Phys. Desc.:
- 1 online resource.
- Electronic resource
- Click for online content.
Book
Sleep all night! : healthy sleeping habits
Salzmann, Mary Elizabeth 1968-
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- J 612.821083 SAL
- Publisher:
- Minneapolis, Minn. : ABDO Publishing Company, [2015].
- ISBN:
- 1624035310
- Phys. Desc.:
- 24 pages. : color. illustrations. ; 20 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Juvenile Nonfiction | J 612.821083 SAL | Available |
Book
Mayo clinic guide to better sleep : find relief from insomnia, sleep apnea, and other sleep disorders
15 of 19 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.794 MAR
- Publisher:
- Rochester, MN : Mayo Clinic Press, [2025]
- ISBN:
- 9798887700496
- Phys. Desc.:
- 320 pages : illustrations ; 24 cm.
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.794 MAR | Available |
E-book
The sleep revolution transforming your life, one night at a time
- Publisher:
- New York : Harmony, [2016]
- Phys. Desc.:
- 1 online resource
- Electronic resource
- Click for online content.
Book
The sleep prescription : seven days to unlocking your best rest
Prather, Aric
21 of 22 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 612.821 PRA
- Publisher:
- [New York] : Penguin Books, an imprint of Penguin Random House LLC, [2022]
- ISBN:
- 9780143136651
- Phys. Desc.:
- xxvii, 195 pages : illustrations ; 18 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 612.821 PRA | Available |
Book
The sleep doctor's diet plan : lose weight through better sleep
Breus, Michael.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.794 BRE
- Publisher:
- Emmaus, Pa. : Rodale, [2011]
- ISBN:
- 1609611330
- Phys. Desc.:
- xviii, 254 pages : illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.794 BRE | Available |
