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Book
Get fit in bed : tone your body & calm your mind from the comfort of your bed
Tartell, Genie.
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.71 TAR
- Publisher:
- Oakland, CA : New Harbinger Publications, 2006.
- ISBN:
- 1572244607
- Phys. Desc.:
- iv, 130 pages : illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.71 TAR | Available |
E-book
Core fitness solution more than 5,000 customized workouts you can do anywhere
- Publisher:
- Beverly : Rockport Publishers, 2014.
- Phys. Desc.:
- 1 online resource (175 pages) : color illustrations
- Electronic resource
- Click for online content.
Book
30 Best foot and ankle strengthening exercises: Foot and Ankle Exercises for Injury Recovery, Preventions, rehabilitations, and relieving stiff ankle pain
Grimmy, Charline
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.7 GRI
- Publisher:
- [Place of publication not identifed] : [Publisher not identified], [not provided]
- ISBN:
- 9798531949455
- Phys. Desc.:
- 54 pages : illustrations ; 23 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.7 GRI | Available |
E-book
Physical activity and weight control
- Publisher:
- [Bethesda, MD : National Institute of Diabetes and Digestive and Kidney Diseases, 2003]
- Phys. Desc.:
- 3, [1] p. : digital, PDF file
- Electronic resource
- Click for online content.
E-book
Obesity, physical activity, and weight-control glossary
- Publisher:
- [Bethesda, MD] : National Institute of Diabetes and Digestive and Kidney Diseaeses, [2002]
- Phys. Desc.:
- 1 v. : digital, HTML file
- Electronic resource
- Click for online content.
Book
Ashtanga yoga : the complete mind and body workout
Pegrum, Juliet.
2 of 2 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.7046 PEG
- Publisher:
- New York : Sterling Pub. Co., 2001.
- ISBN:
- 0806966556
- Phys. Desc.:
- 128 pages : color illustrations ; 27 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.7046 PEG | Available |
Book
Sweat : a history of exercise
Hayes, Bill 1961-
7 of 8 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.7109 HAY
- Publisher:
- New York : Bloomsbury Publishing, 2022.
- ISBN:
- 1620402289
- Phys. Desc.:
- 246 pages, 8 unnumbered pages of plates : illustrations (some color) ; 25 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.7109 HAY | Available |
Book
8 weeks to a younger body : the at-home workout for a firmer, fitter you
Pagano, Joan.
1 of 1 copy available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.71 PAG
- Publisher:
- New York : Dorling Kindersley, [2007]
- ISBN:
- 9780756626006
- Edition:
- First American edition
- Phys. Desc.:
- 160 pages : color illustrations ; 24 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.71 PAG | Available |
Book
The complete book of isometrics : the anywhere, anytime fitness plan
O'Driscoll, Erin.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.7149 ODR
- Publisher:
- New York : Healthy Living Books, [2005]
- ISBN:
- 1578261678
- Phys. Desc.:
- vii, 184 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.7149 ODR | Available |
Book
The body sculpting bible swimsuit workout
Villepigue, James C.
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at Iredell County Public Library.
- Call number:
- 613.7045 VIL
- Publisher:
- Long Island City, NY : Hatherleigh Press, [2004]
- ISBN:
- 1578261414
- Edition:
- Men's edition
- Phys. Desc.:
- v, 141 pages : illustrations ; 26 cm
| Location | Shelving Location | Call Number | Status |
|---|---|---|---|
| Statesville Main Library | Adult Nonfiction | 613.7045 VIL | Available |
