Search Results: Exercise for older people

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E-book

Get fit for life : exercise & physical activity for healthy aging

Series:

NIH publication ; no. 20-AG-8135.

Publisher:

[Bethesda, Md.] : National Institutes of Health, National Institute on Aging, 2020.

Phys. Desc.:

1 online resource (122 pages) : color illustrations.

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E-book

Workout to go : a sample exercise routine from the National Institute on Aging at NIH

Series:

NIH publication ; no. 11-4258.

Publisher:

[Gaithersburg, MD] : Department of Health and Human Services, NIH, National Institute on Aging, 2015.

Phys. Desc.:

1 online resource (20 pages) : color illustrations.

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E-book

Questions to ask yourself about getting ready to exercise

Publisher:

[Bethesda, Md.] : National Institute on Aging, National Institutes of Health, [2020]

Phys. Desc.:

1 online resource (1 page)

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Book

The younger next year exercise program : use the power of exercise to reverse aging and stay strong, fit, and sexy

Crowley, Chris

4 of 4 copies available at NC Cardinal.

2 of 2 copies available at Iredell County Public Library.

Publisher:

New York : Workman Publishing, [2016]

ISBN:

9780761186120

Phys. Desc.:

167 pages : color illustrations ; 21 cm

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Library	Shelving location	Call number	Status
Harmony Branch Library	Adult Nonfiction	613.710846 CRO	Available
Troutman Branch Library	Adult Nonfiction	613.710846 CRO	Available

E-video

Fitness and correct form

Publisher:

[Bethesda, Md.] : National Institutes of Health, [200-?]

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E-video

Exercise with a buddy

Publisher:

[Bethesda, Md.] : National Institutes of Health, [200-?]

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E-book

Exercise & physical activity : your everyday guide from the National Institute on Aging at NIH

Series:

NIH publication ; no. 18-AG-4258.

Publisher:

[Gaithersburg, Md.] : NIH, National Institute on Aging, 2018.

Phys. Desc.:

1 online resource (120 pages) : color illustrations.

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E-book

Exercise & physical activity : your everyday guide from the National Institute on Aging

Rodgers, Anne Brown.

Series:

NIH publication ; no. 09-4258.

Publisher:

[Gaithersburg, MD] : National Institute on Aging, [2009]

Phys. Desc.:

1 online resource (120 pages) : color illustrations

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Book

Lilias! yoga gets better with age

Folan, Lilias M.

12 of 13 copies available at NC Cardinal.

1 of 1 copy available at Iredell County Public Library.

Publisher:

Emmaus, Pa. : Rodale, [2005]

ISBN:

9781594860706

Phys. Desc.:

xvi, 248 pages : color illustrations ; 26 cm

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Library	Shelving location	Call number	Status
Statesville Main Library	Adult Nonfiction	613.7046 FOL	Available

Serials and magazines

Ejercicio y actividad física : su guía diaria del Instituto Nacional Sobre el Envejecimiento

Series:

NIH publication.

Publisher:

[Gaithersburg, Md.] : Instituto Nacional Sobre el Envejecimiento, Institutos Nacionales de la Salud, Departmento de Salud y Servicios Humanos de los Estados Unidos

Phys. Desc.:

1 online resource (volumes) : color illustrations.

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