The smart woman's guide to PMS and pain-free periods / Linda Woolven.
Record details
- ISBN: 9780470153796
- ISBN: 0470153792
- Physical Description: 154 pages ; 21 cm
- Publisher: Mississauga, Ont. : J. Wiley & Sons Canada, [2008]
- Copyright: ©2008
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references.
- Formatted Contents Note:
- Chapter 1 Normal Menstrual Cycle 5 -- Chapter 2 Understanding PMS 9 -- Chapter 3 Causes of PMS 13 -- Chapter 4 Conventional Approach to PMS 19 -- Chapter 5 Natural Approach to PMS: Dietary Changes 25 -- Chapter 6 Natural Approach to PMS: Herbs and Supplements 35 -- Chapter 7 Dysmenorrhea (Painful Periods) 51 -- Chapter 8 Menorrhagia (Excessive Blood Flow) 61 -- Chapter 9 Amenorrhea (Absence of Periods) 69 -- Chapter 10 Preventing and Treating Fibrocystic Breast Disease 79 -- Chapter 11 Eliminating Ovarian Cysts and Uterine Fibroids 87 -- Chapter 12 Help for Endometriosis 97 -- Chapter 13 Safe Help for Pregnancy 107 -- Chapter 14 How to Have a Healthy, Happy Menopause 115 -- Chapter 15 Prevention and Treatment of Osteoporosis 123 -- Chapter 16 Healthy Weight Loss 131 -- Conclusion: Wrapping It All Up 139.
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Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 618.172 WOO (Text) | 33114016102188 | Adult Nonfiction | Available | - |
Accessibility Features
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| LDR | 01863cam a22003138a 4500 | ||
|---|---|---|---|
| 001 | 8073519 | ||
| 003 | CARDINAL | ||
| 005 | 20080414121000.0 | ||
| 008 | 071212t20082008onc b 000 0 eng | ||
| 020 | . | ‡a9780470153796 ‡q(paperback) | |
| 020 | . | ‡a0470153792 | |
| 035 | . | ‡a(OCoLC)184738635 | |
| 040 | . | ‡aNLC ‡beng ‡erda ‡cNLC ‡dBAKER ‡dJRS | |
| 082 | 0 | . | ‡a618.1/72 ‡222 |
| 100 | 1 | . | ‡aWoolven, Linda. |
| 245 | 1 | 4. | ‡aThe smart woman's guide to PMS and pain-free periods / ‡cLinda Woolven. |
| 264 | 1. | ‡aMississauga, Ont. : ‡bJ. Wiley & Sons Canada, ‡c[2008] | |
| 264 | 4. | ‡c©2008 | |
| 300 | . | ‡a154 pages ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | 0. | ‡gChapter 1 ‡tNormal Menstrual Cycle ‡g5 -- ‡gChapter 2 ‡tUnderstanding PMS ‡g9 -- ‡gChapter 3 ‡tCauses of PMS ‡g13 -- ‡gChapter 4 ‡tConventional Approach to PMS ‡g19 -- ‡gChapter 5 ‡tNatural Approach to PMS: Dietary Changes ‡g25 -- ‡gChapter 6 ‡tNatural Approach to PMS: Herbs and Supplements ‡g35 -- ‡gChapter 7 ‡tDysmenorrhea (Painful Periods) ‡g51 -- ‡gChapter 8 ‡tMenorrhagia (Excessive Blood Flow) ‡g61 -- ‡gChapter 9 ‡tAmenorrhea (Absence of Periods) ‡g69 -- ‡gChapter 10 ‡tPreventing and Treating Fibrocystic Breast Disease ‡g79 -- ‡gChapter 11 ‡tEliminating Ovarian Cysts and Uterine Fibroids ‡g87 -- ‡gChapter 12 ‡tHelp for Endometriosis ‡g97 -- ‡gChapter 13 ‡tSafe Help for Pregnancy ‡g107 -- ‡gChapter 14 ‡tHow to Have a Healthy, Happy Menopause ‡g115 -- ‡gChapter 15 ‡tPrevention and Treatment of Osteoporosis ‡g123 -- ‡gChapter 16 ‡tHealthy Weight Loss ‡g131 -- ‡tConclusion: Wrapping It All Up ‡g139. |
| 650 | 0. | ‡aPremenstrual syndrome ‡xAlternative treatment. | |
| 650 | 0. | ‡aMenopause ‡xComplications ‡xAlternative treatment. | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 901 | . | ‡a8073519 ‡bUnknown ‡c8073519 ‡tbiblio | |
