The Hershberg diet : discover how the 4th macro can help you shed pounds and beat the metabolic syndrome / Melissa Hershberg.
Record details
- ISBN: 1552637999
- ISBN: 9781552637999
- Physical Description: 206 pages : illustrations, portraits ; 24 cm
- Publisher: Toronto : Key Porter Books, 2007.
Content descriptions
- Formatted Contents Note:
- Part 1 Science of the Hershberg Diet -- Chapter 1 Secret "Fourth Macronutrient" 23 -- Chapter 2 "Hotty" Effect 41 -- Chapter 3 Hormonal Effect 47 -- Part 2 Hershberg Diet Weight-Loss Plan -- Chapter 4 Let's Review 67 -- Chapter 5 Alcohol 69 -- Phase 1 Initiation Phase 73 -- Phase 2 A Wider Selection 131 -- Phase 3 Congratulations 165 -- Phase 4 Maintenance 181 -- Restaurant Recipes 183.
Search for related items by subject
- Subject:
- Reducing diets.
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 HER (Text) | 33114016092579 | Adult Nonfiction | Available | - |
Accessibility Features
Loading Recommendations...
| LDR | 01290cam a2200265 a 4500 | ||
|---|---|---|---|
| 001 | 8068505 | ||
| 003 | CARDINAL | ||
| 005 | 20080404073600.0 | ||
| 008 | 080209s2007 oncac 000 0 eng d | ||
| 020 | . | ‡a1552637999 | |
| 020 | . | ‡a9781552637999 | |
| 040 | . | ‡aBaker & Taylor ‡beng ‡erda | |
| 100 | 1 | . | ‡aHershberg, Melissa. |
| 245 | 1 | 4. | ‡aThe Hershberg diet : ‡bdiscover how the 4th macro can help you shed pounds and beat the metabolic syndrome / ‡cMelissa Hershberg. |
| 264 | 1. | ‡aToronto : ‡bKey Porter Books, ‡c2007. | |
| 300 | . | ‡a206 pages : ‡billustrations, portraits ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | 0. | ‡gPart 1 ‡tScience of the Hershberg Diet -- ‡gChapter 1 ‡tSecret "Fourth Macronutrient" ‡g23 -- ‡gChapter 2 ‡t"Hotty" Effect ‡g41 -- ‡gChapter 3 ‡tHormonal Effect ‡g47 -- ‡gPart 2 ‡tHershberg Diet Weight-Loss Plan -- ‡gChapter 4 ‡tLet's Review ‡g67 -- ‡gChapter 5 ‡tAlcohol ‡g69 -- ‡gPhase 1 ‡tInitiation Phase ‡g73 -- ‡gPhase 2 ‡tA Wider Selection ‡g131 -- ‡gPhase 3 ‡tCongratulations ‡g165 -- ‡gPhase 4 ‡tMaintenance ‡g181 -- ‡tRestaurant Recipes ‡g183. |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 202203 | |
| 901 | . | ‡a8068505 ‡bUnknown ‡c8068505 ‡tbiblio | |
