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The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.

Bond, Mary, 1942- (Author).

Record details

  • ISBN: 1594771243
  • ISBN: 9781594771248
  • Physical Description: xii, 225 pages : illustrations ; 26 cm
  • Publisher: Rochester, Vt. : Healing Arts Press, [2007]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 220-222) and index.
Formatted Contents Note:
Awareness -- Your conscious body -- Your body's internet -- Stability -- The root of posture -- Healthy breathing -- Core connections -- Orientation -- Your heart's messengers -- Footprints -- Facing the world -- Motion -- Healthy walking -- Articulate living -- Afterword: explore the new rules of posture, together.
Subject: Posture.
Rolfing.

Available copies

  • 7 of 7 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 7 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Troutman Branch Library 613.78 BON (Text) 33114015768849 Adult Nonfiction Available -