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The hormone secret : discover effortless weight loss and renewed energy in just 30 days Cover Image Book

The hormone secret : discover effortless weight loss and renewed energy in just 30 days / by Tami Meraglia, M.D.

Meraglia, Tami. (Author).

Record details

  • ISBN: 9781476766508
  • ISBN: 1476766509
  • ISBN: 9781476766515
  • ISBN: 1476766517
  • Physical Description: x, 276 pages ; 24 cm
  • Publisher: New York, NY : Atria Books, an imprint of Simon & Schuster, Inc., 2015.

Content descriptions

General Note:
"Atria non fiction original hardcover."
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Part 1 Your Hormones and the Secret Weapon -- Chapter 1 Hormones Working Together: The Entire Orchestra 13 -- Chapter 2 Is Testosterone Deficiency Making You Fat, Fatigued, and No Fun? 33 -- Chapter 3 Boost/Balance Testosterone and Other Hormones Naturally 51 -- Part 2 Building the Foundation for a Better Body, Brain, and Life -- Chapter 4 Heal Your Adrenal Glands 75 -- Chapter 5 Detoxify Your Liver 101 -- Chapter 6 Time Nutrient-Dense Eating to Lose Weight 119 -- Part 3 The 30-Day Plan (And Beyond) -- Chapter 7 Part I: The Liver Cleanse 147 -- Chapter 8 Part II: Adrenal Repair 159 -- Chapter 9 Part III: Resetting Hormones 173 -- Chapter 10 What's Next? 191 -- Chapter 11 When Women Need More-Bioidentical Hormones 219 -- Chapter 12 Living Fully for the Rest of Your Life 233.

Search for related items by subject

Subject:
Women > Health and hygiene.
Weight loss.
Hormones.
Women.
Womyn.

Available copies

  • 3 of 3 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 3 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.2082 MER (Text) 33114017660903 Adult Nonfiction Available -

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MARC Record

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0015271376
003CARDINAL
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008141023s2015 nyu b 001 0 eng
010 . ‡a 2014041501
020 . ‡a9781476766508 ‡q(hardcover) ‡q(alkaline paper)
020 . ‡a1476766509 ‡q(hardcover) ‡q(alkaline paper)
020 . ‡a9781476766515 ‡q(paperback) ‡q(alkaline paper)
020 . ‡a1476766517 ‡q(paperback) ‡q(alkaline paper)
035 . ‡a(OCoLC)883147957
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dBTCTA ‡dBDX ‡dOCLCO ‡dOCLCF ‡dOSD
042 . ‡apcc
05000. ‡aRA778 ‡b.M4858 2015
08200. ‡a613.2082 ‡223
1001 . ‡aMeraglia, Tami. ‡0(CARDINAL)409191
24514. ‡aThe hormone secret : ‡bdiscover effortless weight loss and renewed energy in just 30 days / ‡cby Tami Meraglia, M.D.
264 1. ‡aNew York, NY : ‡bAtria Books, an imprint of Simon & Schuster, Inc., ‡c2015.
300 . ‡ax, 276 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"Atria non fiction original hardcover."
504 . ‡aIncludes bibliographical references and index.
50500. ‡gPart 1 ‡tYour Hormones and the Secret Weapon -- ‡gChapter 1 ‡tHormones Working Together: The Entire Orchestra ‡g13 -- ‡gChapter 2 ‡tIs Testosterone Deficiency Making You Fat, Fatigued, and No Fun? ‡g33 -- ‡gChapter 3 ‡tBoost/Balance Testosterone and Other Hormones Naturally ‡g51 -- ‡gPart 2 ‡tBuilding the Foundation for a Better Body, Brain, and Life -- ‡gChapter 4 ‡tHeal Your Adrenal Glands ‡g75 -- ‡gChapter 5 ‡tDetoxify Your Liver ‡g101 -- ‡gChapter 6 ‡tTime Nutrient-Dense Eating to Lose Weight ‡g119 -- ‡gPart 3 ‡tThe 30-Day Plan (And Beyond) -- ‡gChapter 7 ‡tPart I: The Liver Cleanse ‡g147 -- ‡gChapter 8 ‡tPart II: Adrenal Repair ‡g159 -- ‡gChapter 9 ‡tPart III: Resetting Hormones ‡g173 -- ‡gChapter 10 ‡tWhat's Next? ‡g191 -- ‡gChapter 11 ‡tWhen Women Need More-Bioidentical Hormones ‡g219 -- ‡gChapter 12 ‡tLiving Fully for the Rest of Your Life ‡g233.
650 0. ‡aWomen ‡xHealth and hygiene. ‡0(CARDINAL)258383
650 0. ‡aWeight loss. ‡0(CARDINAL)251487
650 0. ‡aHormones. ‡0(CARDINAL)241442
650 7. ‡aWomen. ‡2homoit ‡0(CARDINAL)258372
650 7. ‡aWomyn. ‡2homoit ‡0(CARDINAL)871678
902 . ‡aMARCIVE 201809
902 . ‡aMARCIVE 201909
902 . ‡aMARCIVE 201912
902 . ‡aMARCIVE 202309
901 . ‡a5271376 ‡b ‡c5271376 ‡tbiblio