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Grain brain [sound recording] : the surprising truth about wheat, carbs, and sugar-- your brain's silent killers / by David Perlmutter.

Perlmutter, David, 1954- (Author). Ganim, Peter. (Added Author). Hachette Audio (Firm) (Added Author).

Summary:

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Record details

  • ISBN: 1619698463
  • ISBN: 9781619698468
  • Physical Description: 8 sound discs (approximately 9 hr.) : digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : Hachette Audio, [2013]

Content descriptions

General Note:
Compact discs.
Duration: 9:00:00.
Title from web page.
Participant or Performer Note:
Read by Peter Ganim.
Subject:
Brain > Diseases > Nutritional aspects.
Carbohydrates > Metabolism.
Energy metabolism.

Available copies

  • 7 of 7 copies available at NC Cardinal.
  • 1 of 1 copy available at Iredell County Public Library. (Show)

Holds

  • 0 current holds with 7 total copies.
Sort by distance from:
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library CDB 616.8 PER (Text) 33114017360819 Adult Audiobook Nonfiction Available -
Albert Carlton - Cashiers Community Library CDBOOK 616.8 P (Text) 39493107710305 Adult Audiobook Available -
High Point Library CDB-8 616.804 PerlmutteR (Text) 30519009287973 Adult Audiobook Nonfiction Available -
Norris Public Library CD Gra (Text) 30254100599775 Adult Audiobook Available -
Pasquotank Library Main CD 616.8 PER (Text) 39488101608018 Adult Audiobook Available -
Steele Memorial Library 616.804 PER CD (Text) 990000000502536 Adult Audiobook Available -
Transylvania County Library BCD 616.8 PER (Text) 38079102196441 Adult Audiobook Available -

Accessibility Features

Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

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