Menopause without medicine / Linda Ojeda ; foreword by Jeffrey S. Bland.
Record details
- ISBN: 0897934067
- ISBN: 9780897934060
- ISBN: 0897934059
- ISBN: 9780897934053
- Physical Description: xiv, 367 pages : illustrations ; 24 cm
- Edition: revised 5th edition
- Publisher: Alameda, Calif. : Hunter House, 2003.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references and index.
- Formatted Contents Note:
- A little personl history -- Women have options -- Menopause symptoms and remedies -- Menopause: the reality -- Hormones: dispelling the confusion -- Hot flashes -- Fatigue -- Sexual changes -- Depression, mood swings, and memory loss -- Osteoporosis -- Bleeding, cramps, PMS, breast disease, insomnia, arthritis and the good life -- Preparing for the later years -- Heart disease -- Breast cancer -- More than skin deep -- Weight control -- Exercise for life -- Nutrition for life: a woman's guide -- Forming new eating habits -- Accentuate the positive -- Eliminate the negative -- Putting your diet into action -- Designing your supplement program -- A basic nutrient formula for women -- Clinical symptoms of nutrient deficiencies -- Major nutrient guide -- Strengthening exercises for women.
Search for related items by subject
- Subject:
- Menopause > Popular works.
Available copies
- 3 of 3 copies available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 618.175 OJE (Text) | 33114013532411 | Adult Nonfiction | Available | - |
| Lewisville Branch | 618.175 O (Text) | 0112513702426 | Adult Nonfiction | Available | - |
| Reynolda Manor Branch | 618.175 O (Text) | 0112513137359 | Adult Nonfiction | Available | - |
Accessibility Features
Loading Recommendations...
| LDR | 01942cam a2200361 a 4500 | ||
|---|---|---|---|
| 001 | 3692703 | ||
| 003 | CARDINAL | ||
| 005 | 20040616103230.0 | ||
| 008 | 030512s2003 caua b 001 0 eng | ||
| 010 | . | ‡a 2003011025 | |
| 020 | . | ‡a0897934067 ‡q(hardcover) | |
| 020 | . | ‡a9780897934060 ‡q(hardcover) | |
| 020 | . | ‡a0897934059 | |
| 020 | . | ‡a9780897934053 | |
| 035 | . | ‡a(OCoLC)52251318 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dIG# ‡dNSB ‡dUZZ | |
| 082 | 0 | 0. | ‡a618.175 O |
| 100 | 1 | . | ‡aOjeda, Linda. ‡0(CARDINAL)737380 |
| 245 | 1 | 0. | ‡aMenopause without medicine / ‡cLinda Ojeda ; foreword by Jeffrey S. Bland. |
| 250 | . | ‡arevised 5th edition | |
| 264 | 1. | ‡aAlameda, Calif. : ‡bHunter House, ‡c2003. | |
| 300 | . | ‡axiv, 367 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 2 | . | ‡aA little personl history -- Women have options -- Menopause symptoms and remedies -- Menopause: the reality -- Hormones: dispelling the confusion -- Hot flashes -- Fatigue -- Sexual changes -- Depression, mood swings, and memory loss -- Osteoporosis -- Bleeding, cramps, PMS, breast disease, insomnia, arthritis and the good life -- Preparing for the later years -- Heart disease -- Breast cancer -- More than skin deep -- Weight control -- Exercise for life -- Nutrition for life: a woman's guide -- Forming new eating habits -- Accentuate the positive -- Eliminate the negative -- Putting your diet into action -- Designing your supplement program -- A basic nutrient formula for women -- Clinical symptoms of nutrient deficiencies -- Major nutrient guide -- Strengthening exercises for women. |
| 650 | 0. | ‡aMenopause ‡vPopular works. ‡0(CARDINAL)441677 | |
| 902 | . | ‡aMARCIVE 201809 | |
| 902 | . | ‡aMARCIVE 201909 | |
| 902 | . | ‡aMARCIVE 201912 | |
| 902 | . | ‡aMARCIVE 202106 | |
| 901 | . | ‡a3692703 ‡bOCLC ‡c3692703 ‡tbiblio ‡soclc | |
