The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor / Travis Stork ; with Peter Moore.
Heart attacks, strokes, diabetes, sleep disorders, even sexual dysfunction-- all can result from carrying too much weight. Travis arms you with simple strategies that will help you lose weight fast, safely, and forever.
Record details
- ISBN: 1609610237
- ISBN: 9781609610234
- Physical Description: xix, 268 pages : illustrations ; 24 cm
- Publisher: New York,N Y : Rodale, [2010]
- Copyright: ©2010
Content descriptions
- General Note:
- Includes index.
- With Note:
- MARCIVE 3/03/11
- Formatted Contents Note:
- The killer fat within -- The lean belly prescription at-a-glance -- The promise of living lean -- All your weight worries-- solved! -- Change your body, change your life -- Your pick 3 to lean prescription -- Special bonus strategies : the lean belly prescription kitchen makeover -- Perfect lean belly foods -- The 24-hour fat burn -- Special bonus strategies : lose weight -- The world's easiest exercise plan -- Special bonus strategies : workouts that don't feel like work -- Countdown to a lean belly -- Where do you want to be 4 weeks from now?
Search for related items by subject
- Subject:
- Abdomen.
Weight loss.
Available copies
- 7 of 7 copies available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 613.25 STO (Text) | 33114016879520 | Adult Nonfiction | Available | - |
| Avery County Morrison Public Library | NFIC 613.2 STO (Text) | 31111002631156 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 613.25 STO (Text) | 22281500057854 | Adult Nonfiction | Available | - |
| Cumberland Headquarters | 613.25 S (Text) | 31781050001377 | Adult Nonfiction | Available | - |
| Rutherford County Library | 613.2 Sto (Text) | 38801101436175 | Adult Nonfiction | Available | - |
| Thomasville Public Library | 613.2 S (Text) | 25908006051002 | Adult Nonfiction | Available | - |
| Warren County Memorial Library | 613.2 STO (Text) | 38017000280107 | Adult Nonfiction | Available | - |
Accessibility Features
Summary:
Heart attacks, strokes, diabetes, sleep disorders, even sexual dysfunction-- all can result from carrying too much weight. Travis arms you with simple strategies that will help you lose weight fast, safely, and forever.
