The aesthetic revolution : embracing vanity and the future of fitness to unlock your healthiest self / Dr. Mike Israetel.
a"People don't hit the gym just for health or longevity-they want to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of deluding us that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain"-- Provided by publisher.
Record details
- ISBN: 9781538783467
- ISBN: 9781538779842
- ISBN: 1538779846
- ISBN: 9781538779859
- ISBN: 1538779854
- Physical Description: axvi, 281 pages : illustration ; 24 cm
- Edition: Large print edition.
- Copyright: ©2026
Content descriptions
- Formatted Contents Note:
- The desire for beauty -- The anatomy of the aesthetic revolution / "The coming waves of the revolution" -- Why muscle matters -- Debunking muscle & exercise myths -- Fat loss -- Designing a diet ("How to build a plan to lose fat...") -- Fat loss and diet myths exposed and explained -- Training and dieting for long term results -- Weight loss drugs -- Muscle gain drugs -- Neat drugs -- Exercise mimetics -- Advanced surgery -- Cosmetic drugs -- Age reversal & genetic engineering -- Healing and change.
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Available copies
- 1 of 1 copy available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | L.P. 613.7019 ISR (Text) | 33114027685106 | Adult Large Print Nonfiction | Available | - |
Accessibility Features
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| 020 | . | ‡a9781538779859 ‡q(paperback) | |
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| 100 | 1 | . | ‡aIsraetel, Michael, ‡d1984- ‡eauthor. |
| 245 | 1 | 4. | ‡aThe aesthetic revolution : ‡bembracing vanity and the future of fitness to unlock your healthiest self / ‡cDr. Mike Israetel. |
| 250 | . | ‡aLarge print edition. | |
| 264 | 4. | ‡c©2026 | |
| 264 | 1 | . | ‡a[New York City] : ‡bGrand Central Publishing, ‡c[2026] |
| 300 | . | ‡aaxvi, 281 pages : ‡billustration ; ‡c24 cm | |
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| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 340 | . | ‡nlarge print ‡2rda | |
| 505 | 0 | . | ‡aThe desire for beauty -- The anatomy of the aesthetic revolution / "The coming waves of the revolution" -- Why muscle matters -- Debunking muscle & exercise myths -- Fat loss -- Designing a diet ("How to build a plan to lose fat...") -- Fat loss and diet myths exposed and explained -- Training and dieting for long term results -- Weight loss drugs -- Muscle gain drugs -- Neat drugs -- Exercise mimetics -- Advanced surgery -- Cosmetic drugs -- Age reversal & genetic engineering -- Healing and change. |
| 520 | . | ‡aa"People don't hit the gym just for health or longevity-they want to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of deluding us that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain"-- Provided by publisher. | |
| 650 | 0 | . | ‡aHealth. ‡0(CARDINAL)240967 |
| 650 | 0 | . | ‡aReducing diets. ‡0(CARDINAL)251488 |
| 650 | 0 | . | ‡aReducing exercises. ‡0(CARDINAL)251491 |
| 650 | 0 | . | ‡aBody image. ‡0(CARDINAL)231825 |
| 650 | 0. | ‡aBeauty, Personal ‡xPsychological aspects. ‡0(CARDINAL)293597 | |
| 650 | 0. | ‡aBody image. ‡0(CARDINAL)231825 | |
| 650 | 0. | ‡aMind and body. ‡0(CARDINAL)246237 | |
| 650 | 0. | ‡aPhysical fitness ‡xPsychological aspects. ‡0(CARDINAL)454100 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(CARDINAL)252933 | |
| 655 | 7. | ‡aInformational works. ‡2lcgft ‡0(CARDINAL)351103 | |
| 650 | 0. | ‡aLarge type books. ‡0(CARDINAL)243992 | |
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