ADHD is awesome [electronic resource] : a guide to (mostly) thriving with ADHD / Penn and Kim Holderness.
The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
Electronic resources
Record details
- Physical Description: 1 sound file : digital
- Publisher: [New York, NY] : Harper Horizon, [2024]
- Copyright: ©2024
Content descriptions
- General Note:
- Electronic audio file.
- Formatted Contents Note:
- Foreword by Dr. Edward Hallowell -- Introduction. (Part 1: Getting to know ADHD): ADHD 101 -- The big D: diagnosing ADHD -- Inside the ADHD brain -- The ADHD experience -- The emotional side of ADHD. (Part 2: Changing the narrative): You're going to be okay -- Facing your ADHD -- Operation mindset shift -- The ADHD upsides for you -- The ADHD upsides for others. (Part 3: Thriving with ADHD): The right stuff -- Charge your battery -- Master your daily routine -- Control your environment -- Get it done -- How to be an ADHD whisperer (like Kim!) -- Parents and caretakers, you make all the difference (no pressure!) -- Taking care of caretakers -- Listening: the best hard habit. A final word before we say good... Oh, look! A squirrel! -- Acknowledgments -- Notes -- Credits -- About the authors.
- Reproduction Note:
- Electronic reproduction. Nashville Harper Horizon 2024 Available via World Wide Web.
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| 245 | 1 | 0. | ‡aADHD is awesome ‡h[electronic resource] : ‡ba guide to (mostly) thriving with ADHD / ‡cPenn and Kim Holderness. |
| 246 | 3 | . | ‡aAttention deficit hyperactivity disorder is awesome |
| 246 | 3 | . | ‡aGuide to (mostly) thriving with ADHD |
| 264 | 1. | ‡a[New York, NY] : ‡bHarper Horizon, ‡c[2024] | |
| 264 | 4. | ‡c©2024 | |
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| 500 | . | ‡aElectronic audio file. | |
| 505 | 0 | . | ‡aForeword by Dr. Edward Hallowell -- Introduction. (Part 1: Getting to know ADHD): ADHD 101 -- The big D: diagnosing ADHD -- Inside the ADHD brain -- The ADHD experience -- The emotional side of ADHD. (Part 2: Changing the narrative): You're going to be okay -- Facing your ADHD -- Operation mindset shift -- The ADHD upsides for you -- The ADHD upsides for others. (Part 3: Thriving with ADHD): The right stuff -- Charge your battery -- Master your daily routine -- Control your environment -- Get it done -- How to be an ADHD whisperer (like Kim!) -- Parents and caretakers, you make all the difference (no pressure!) -- Taking care of caretakers -- Listening: the best hard habit. A final word before we say good... Oh, look! A squirrel! -- Acknowledgments -- Notes -- Credits -- About the authors. |
| 520 | . | ‡aThe must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway). | |
| 533 | . | ‡aElectronic reproduction. ‡bNashville ‡cHarper Horizon ‡d2024 ‡nAvailable via World Wide Web. | |
| 650 | 0. | ‡aAttention-deficit hyperactivity disorder. ‡0(CARDINAL)241806 | |
| 650 | 0. | ‡aNeurodiversity. ‡0(CARDINAL)902307 | |
| 650 | 0. | ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 700 | 1 | . | ‡aHolderness, Kim, ‡eauthor. |
| 700 | 1 | . | ‡aHallowell, Edward M., ‡ewriter of foreword. ‡0(CARDINAL)771522 |
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