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Strive : 8 steps to find your awesome / Venus Williams ; with Myatt Murphy.

Strive : (other title)
Williams, Venus, 1980- (author.). Murphy, Myatt, (author.).

Summary:

"Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning."-- Amazon.

Record details

  • ISBN: 0063278235
  • ISBN: 9780063278233
  • Physical Description: 243 pages ; 24 cm
  • Edition: First edition
  • Publisher: New York, New York : Amistad, an imprint of HarperCollins Publishers, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Introduction -- What does it mean to 'STRIVE'? -- The four to STRIVE for -- Observe -- Appreciate -- Balance -- Enrich -- Soothe -- Believe -- Inspire -- STRIVE -- The STRIVE strategy -- Acknowledgments -- Notes -- Bibliography.
Subject:
Health behavior.
Self-care, Health.
Mind and body.
Holistic medicine.
Health.
Genre:
Self-help publications.

Available copies

  • 10 of 10 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 0 current holds with 10 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 613.7 WIL (Text) 33114018661918 Adult Nonfiction Available -

Accessibility Features

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24510. ‡aStrive : ‡b8 steps to find your awesome / ‡cVenus Williams ; with Myatt Murphy.
2463 . ‡aStrive : ‡beight steps to find your awesome
250 . ‡aFirst edition
264 1. ‡aNew York, New York : ‡bAmistad, an imprint of HarperCollins Publishers, ‡c[2024]
264 4. ‡c©2024
300 . ‡a243 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
5050 . ‡aIntroduction -- What does it mean to 'STRIVE'? -- The four to STRIVE for -- Observe -- Appreciate -- Balance -- Enrich -- Soothe -- Believe -- Inspire -- STRIVE -- The STRIVE strategy -- Acknowledgments -- Notes -- Bibliography.
520 . ‡a"Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning."-- ‡cAmazon.
650 0. ‡aHealth behavior. ‡0(CARDINAL)240970
650 0. ‡aSelf-care, Health. ‡0(CARDINAL)252933
650 0. ‡aMind and body. ‡0(CARDINAL)246237
650 0. ‡aHolistic medicine. ‡0(CARDINAL)339599
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655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
7001 . ‡aMurphy, Myatt, ‡eauthor. ‡0(CARDINAL)346535
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