The art and science of connection : why social health is the missing key to living longer, healthier, and happier / Kasley Killam, MPH.
In this groundbreaking redefinition of health and wellbeing, an internationally recognized expert in social health argues that the definition of wellbeing is missing a major component: social connection, proving that relationships not only make us happy, but they are also critical to our overall health and longevity.
Record details
- ISBN: 9780063289116
- ISBN: 0063289113
- Physical Description: viii, 278 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 250-278) and index. |
| Formatted Contents Note: | Introduction: The future of health is social -- Part I: Assess: the fundamentals of social health. Redefine what it means to be healthy ; Demystify your relationships ; Reveal your social health style -- Part II: Act: the practice of social health. Make social health a priority ; Strengthen your social muscles ; Take one small step for you, one giant leap for social health ; Think like a scientist, even if you're not one -- Part III: Amplify: social health as a way of life. Build community where you live ; Nurture connections at work and online ; Flourish together -- Conclusion: The growing social health movement. |
Search for related items by subject
| Genre: | Self-help publications. Informational works. |
Available copies
- 10 of 19 copies available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 2 current holds with 19 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Troutman Branch Library | 302 KIL (Text) | 33114018659334 | Adult New Nonfiction | Available | - |
| Black Mountain Library | 302 KIL (Text) | 0020660327295 | Adult New Nonfiction | Checked out | 09/10/2024 |
| Cliffdale Library | 302 K (Text) | 31781068344603 | Adult Nonfiction | Available | - |
| East Regional Library | 302 K (Text) | 31781068344595 | Adult Nonfiction | Available | - |
| Eden Library | ROC1720663 (Text) | ROC1720661 | Adult New Nonfiction | In process | - |
| Haywood County Main Library | 302 Killam (Text) | 33115007710173 | Adult New Nonfiction | Checked out | 09/13/2024 |
| Henderson Main Branch | 302 K (Text) | 33258010406695 | Adult New Nonfiction | Checked out | 09/03/2024 |
| Hope Mills Library | 302 K (Text) | 31781068344611 | Adult Nonfiction | Available | - |
| Jackson County Public Library | 302 K (Text) | 39493109512444 | Adult New Nonfiction | Checked out | 09/07/2024 |
| Kinston-Lenoir County Public Library | 302 K (Text) | 39149003477205 | Adult Nonfiction | Available | - |
