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ADHD is awesome : a guide to (mostly) thriving with ADHD Cover Image Book

ADHD is awesome : a guide to (mostly) thriving with ADHD / Penn and Kim Holderness ; [foreword by Dr. Edward Hallowell].

Attention deficit hyperactivity disorder is awesome (other title)
Holderness, Penn, (author.). Holderness, Kim, (author.). Hallowell, Edward M., (writer of foreword.).

Summary:

The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).

Record details

  • ISBN: 9781400338610
  • ISBN: 1400338611
  • Physical Description: xxvii, 292 pages : illustrations (chiefly color) ; 24 cm
  • Publisher: [Nashville, TN] : Harper Horizon, [2024]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 277-290).
Formatted Contents Note:
Foreword by Dr. Edward Hallowell -- Introduction -- Part 1: getting to know ADHD. ADHD 101 ; The big D--diagnosing ADHD ; Inside the ADHD brain ; The ADHD experience ; The emotional side of ADHD -- Part 2: changing the narrative. You're going to be okay ; Facing your ADHD ; Operation mindset shift ; The ADHD upsides for you ; The ADHD upsides for others -- Part 3: thriving with ADHD. The right stuff ; Charge your battery ; Master your daily routine ; Control your environment ; Get it done ; How to be an ADHD whisperer (like Kim!) ; Parents and caretakers, you make all the difference (no pressure!) ; Taking care of caretakers ; Listening: the best hard habit -- A final word before we say good--oh, look! a squirrel!

Search for related items by subject

Subject:
People with attention-deficit hyperactivity disorder > Life skills guides.
Attention-deficit hyperactivity disorder.
Neurodiversity.
Genre:
Self-help publications.

Available copies

  • 26 of 43 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Iredell County Public Library.

Holds

  • 5 current holds with 43 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Statesville Main Library 616.8589 HOL (Text) 33114018654061 Adult Nonfiction Available -

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MARC Record

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24510. ‡aADHD is awesome : ‡ba guide to (mostly) thriving with ADHD / ‡cPenn and Kim Holderness ; [foreword by Dr. Edward Hallowell].
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264 1. ‡a[Nashville, TN] : ‡bHarper Horizon, ‡c[2024]
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300 . ‡axxvii, 292 pages : ‡billustrations (chiefly color) ; ‡c24 cm
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336 . ‡atext ‡btxt ‡2rdacontent
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504 . ‡aIncludes bibliographical references (pages 277-290).
5050 . ‡aForeword by Dr. Edward Hallowell -- Introduction -- Part 1: getting to know ADHD. ADHD 101 ; The big D--diagnosing ADHD ; Inside the ADHD brain ; The ADHD experience ; The emotional side of ADHD -- Part 2: changing the narrative. You're going to be okay ; Facing your ADHD ; Operation mindset shift ; The ADHD upsides for you ; The ADHD upsides for others -- Part 3: thriving with ADHD. The right stuff ; Charge your battery ; Master your daily routine ; Control your environment ; Get it done ; How to be an ADHD whisperer (like Kim!) ; Parents and caretakers, you make all the difference (no pressure!) ; Taking care of caretakers ; Listening: the best hard habit -- A final word before we say good--oh, look! a squirrel!
520 . ‡aThe must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
650 0. ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides.
650 0. ‡aAttention-deficit hyperactivity disorder. ‡0(CARDINAL)241806
650 0. ‡aNeurodiversity. ‡0(CARDINAL)902307
655 7. ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225
7001 . ‡aHolderness, Kim, ‡eauthor.
7001 . ‡aHallowell, Edward M., ‡ewriter of foreword. ‡0(CARDINAL)771522
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