Total memory makeover : uncover your past, take charge of your future / Marilu Henner ; with Lorin Henner.
"While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened then can we change our lives for a better now."--Jacket.
Record details
- ISBN: 9781451651218
- ISBN: 145165121X
- Physical Description: xxviii, 228 pages ; 25 cm
- Edition: First Gallery Book edition
- Publisher: New York : Gallery Books, 2012.
Content descriptions
- Bibliography, etc. Note:
- Includes bibliographical references (pages 225-228).
- Formatted Contents Note:
- Pt. 1. Anticipation : get ready to remember. Crazy memory ; Your memory matters ; Coming to your senses (memories) ; The charm is in the details -- pt. 2. Participation : your unforgettable life. The track that takes you back ; Organizing and indexing your memories ; Better learning through memory -- pt. 3. Recollection : maintenance and enhancement. From here on in ; You are your own memory palace ; It's all in the family : paying it forward ; Memory and health ; Final thoughts.
Search for related items by subject
- Subject:
- Memory.
Available copies
- 7 of 7 copies available at NC Cardinal.
- 1 of 1 copy available at Iredell County Public Library. (Show)
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 153.12 HEN (Text) | 33114017203159 | Adult Nonfiction | Available | - |
| Bryan Memorial Library | 153.12 Hen (Text) | 810191001036611 | Adult Nonfiction | Available | - |
| Cleveland County Main Library | 153.12 HEN (Text) | 22281500086131 | Adult Nonfiction | Available | - |
| Columbus Library | 153.12 HEN (Text) | 31250200021166 | Adult Nonfiction | Available | - |
| Forsyth Central | 153.12 H (Text) | 0112519089638 | Adult Nonfiction | Available | - |
| Mountains Branch Library | 153.1 Hen (Text) | 38801101506159 | Adult Nonfiction | Available | - |
| Paddison Memorial Branch | 153.12 H (Text) | 0112519089653 | Adult Nonfiction | Available | - |
