Record Details

Catalog Search

Search The Catalog


Get over it! thought therapy for healing the hard stuff Cover Image E-book

Get over it! [electronic resource] : thought therapy for healing the hard stuff / Iyanla Vanzant.

Vanzant, Iyanla, (author.). OverDrive, Inc., (distributor.).

Summary:

"When individuals are suffering through unpleasant or undesirable situations and circumstances, they are often unaware of how they participate in creating or re-creating their experience. In severe cases, there is addiction or suffering. Frequently, my first attempt at offering suffering individuals another way of seeing their experience is met with fierce resistance, which I call "the fight to be right." Often people unwittingly fight to maintain ownership of the very limitations that cause their suffering. Unfortunately, while fighting for their limitations, most fail to realize this is not a fight they want to win. Rather than engage them in a mental or emotional sparring match, I ask one simple question: "What is your prayer?" When an individual seriously contemplates this question, stories about how pain and suffering should or can be tolerated begin to recede. The ego has very few arguments that can survive the power of an earnest and heartfelt prayer."-- Page 4 of cover.

Electronic resources

Click for online content.

Record details

  • Physical Description: 1 online resource
  • Publisher: Carlsbad, Califonia : Hay House, Inc., [2018]

Content descriptions

General Note:
Electronic book.
Formatted Contents Note:
Ms. Claudie's files -- The 4A's : awareness, acknowledgment, acceptance, and action -- Troubled minds : a family history -- The Get Over It! (GOI) tools -- The Get Over It! (GOI) process -- Dominant Negative Thought Pattterns (DNTPs) -- 42 thought therapy prayers and affirmations -- Thought therapy in real life -- At the end of the day.
Reproduction Note:
Electronic reproduction. New York Hay House 2018 Available via World Wide Web.

Search for related items by subject

Subject:
Affirmations.
Life change events.
Peace of mind.
Prayers.
Self-actualization (Psychology)
Spiritual life.
Thought and thinking > Religious aspects > Christianity.
Thought and thinking > Religious aspects > Christianity.
Life change events.
Self-actualization (Psychology.).
Spiritual life.
Genre:
Electronic books.
Self-help publications.