The Mayo Clinic diabetes diet / Donald D. Hensrud, M.D.
Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise.
This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes and includes all-new recipes and an additional two weeks of daily menus.
Record details
- ISBN: 9781893005457
- ISBN: 1893005453
- Physical Description: 350 pages : color illustrations ; 24 cm
- Edition: Second edition
- Publisher: Rochester, MN : Mayo Clinic, [2018]
- Copyright: ©2018
Content descriptions
- General Note:
- Includes index.
- Formatted Contents Note:
- Part 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide.
Search for related items by subject
- Subject:
- Diabetes > Diet therapy.
Reducing diets.
Weight loss.
Nutrition.
Exercise. - Genre:
- Cookbooks.
Recipes.
Available copies
- 24 of 26 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Iredell County Public Library.
Holds
- 0 current holds with 26 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Statesville Main Library | 641.56314 MAY (Text) | 33114018046425 | Adult Nonfiction | Available | - |
Accessibility Features
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| 245 | 1 | 4. | ‡aThe Mayo Clinic diabetes diet / ‡cDonald D. Hensrud, M.D. |
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| 250 | . | ‡aSecond edition | |
| 264 | 1. | ‡aRochester, MN : ‡bMayo Clinic, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡a350 pages : ‡bcolor illustrations ; ‡c24 cm | |
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| 500 | . | ‡aIncludes index. | |
| 505 | 1 | . | ‡aPart 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide. |
| 520 | . | ‡aOutlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise. | |
| 520 | . | ‡aThis reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes and includes all-new recipes and an additional two weeks of daily menus. | |
| 650 | 0. | ‡aDiabetes ‡xDiet therapy. ‡0(CARDINAL)291580 | |
| 650 | 0. | ‡aReducing diets. ‡0(CARDINAL)251488 | |
| 650 | 0. | ‡aWeight loss. ‡0(CARDINAL)251487 | |
| 650 | 0. | ‡aNutrition. ‡0(CARDINAL)247865 | |
| 650 | 0. | ‡aExercise. ‡0(CARDINAL)238062 | |
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| 655 | 7. | ‡aRecipes. ‡2lcgft ‡0(CARDINAL)331921 | |
| 710 | 2 | . | ‡aMayo Clinic. ‡0(CARDINAL)139544 |
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